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Woke at 214#, My worse day ever in college, I was beat when I got home, so busy, could not even eat lunch. So tired had over 17,000 steps by 11:30 which is over 8 miles, to many students and no staff.. And Life goes on and I'm DO N OK !
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97,1 kg
Tappat hittills: 96,6 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 september 2021:
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204 kcal
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Fett: 17,44g | Prot: 5,58g | Kolh.: 6,45g.
Frukost: Half and Half Cream, Coffee (Brewed From Grounds). mer...
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Tappar 1,6 kg per vecka
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