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I had no choice second cup of coffee for the day! Things are hard with work and it is making me feel down on myself. I keep telling myself that I have had multiple sclerosis for 23 years and still working full-time. That in itself should make me feel strong. I have been in a wheelchair full time for 17 years and unable to stand for 10 years. That is only one of the challenges I face every day.I am strong! I feel determined but when things happen I just want to order a burger and fries!
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90,6 kg
Tappat hittills: 11,2 kg.
Kvarvarande: 12,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 21 september 2021:
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1353 kcal
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Fett: 33,78g | Prot: 57,67g | Kolh.: 177,90g.
Frukost: Libby's Pumpkin Pie, Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Marco's Pizza Ham & Cheese Sub, Dole 100% Juice Paradise Blend Juice. Middag: Ocean Spray Craisins Dried Cranberries, Cooked Spinach (from Fresh), White Table Wine , Butter, Brown Rice (Medium-Grain, Cooked) , Sea Cuisine Lemon Dill Salmon. mer...
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Tappar 1,3 kg per vecka
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