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I gained some weight back while recovering from a super restrictive eating disorders, luckily I'm better now, but I still struggle with binge-eating sometimes! please stay healthy and look for help if you're getting out of control 🤗
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55,5 kg
Tappat hittills: 6,5 kg.
Kvarvarande: 5,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 september 2021:
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1110 kcal
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Fett: 51,36g | Prot: 45,41g | Kolh.: 121,85g.
Frukost: Devon Cream Company English Double Cream, Coffee, Apples , Green String Beans, Carrots, Cucumber (with Peel) , Egg. Lunch: White Rice, Zenú Chorizo Con Ternera, Cooked Lentils. mer...
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Ökar 0,3 kg per vecka
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