Sparad invägning (inga dagboksinlägg) för 24 mars 2014
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63,7 kg
Tappat hittills: 19,3 kg.
Kvarvarande: 6,1 kg.
Kosten följs: 100%.
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1693 kcal
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Fett: 124,18g | Prot: 105,22g | Kolh.: 43,55g.
Frukost: Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Onions, Collards, Celery, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. Lunch: Collards, Soybean Oil Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast, Tomatoes, Green Peppers. Middag: Heavy Cream, Wal-Mart Boneless Skinless Chicken Breast, Kale, Olive Oil, Butter, Coffee and Chicory, Collards, Green Cabbage, mocha pot de creme. Snacks/Annat: Egg, Coffee and Chicory, Coffee and Chicory, Wal-Mart Boneless Skinless Chicken Breast, Heavy Cream, Coffee and Chicory, Peanut Butter, Celery, Coffee and Chicory. mer...
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Ökar 0,5 kg per vecka
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right-now-or-never 's vikthistorik
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