Sparad invägning (inga dagboksinlägg) för 18 september 2021
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134,9 kg
Tappat hittills: 1,1 kg.
Kvarvarande: 57,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 september 2021:
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1907 kcal
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Fett: 68,02g | Prot: 84,31g | Kolh.: 256,26g.
Frukost: So Natural Freeze Dried Strawberries, bfruitful Freeze Dried Mangos, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Hellmann's Real Mayonnaise, Great Value Hard Boiled Eggs, Mt. Olive Bread & Butter Pickles. Lunch: Hellmann's Real Mayonnaise, Great Value Hard Boiled Eggs, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Winky Brand Sugar Free Parfait, Yoplait Greek 100 Whips - Strawberry Cheesecake, Cucumber (Peeled) , Oranges . Middag: Taylor Farms Fiesta Salad, Subway 6" Oven Roasted Chicken Breast. Snacks/Annat: Combos Cheddar Cheese Pretzel, Kraft Wheat Thins Reduced Fat, Nabisco Wheat Thins Crackers - Reduced Fat, Hershey's Chocolate Payday , Jolly Rancher Freezer Pops, Quaker Rice Cakes - Lightly Salted. mer...
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Tappar 1,6 kg per vecka
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hottest_pepper_danny 's vikthistorik
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