Sparad invägning (inga dagboksinlägg) för 17 september 2021
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62,1 kg
Tappat hittills: 20,9 kg.
Kvarvarande: 4,5 kg.
Kosten följs: 100%.
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Visa kostkalendern, 17 september 2021:
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1553 kcal
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Fett: 111,39g | Prot: 98,95g | Kolh.: 50,41g.
Frukost: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. Lunch: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Food Lion thick sliced bacon, Coffee and Chicory. Middag: double steak salad, cheese, salsa, sour cream, fajita veg. Snacks/Annat: Nature's Place natures place chicken thighs boneless skinless. mer...
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Tappar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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