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Happy with this as means in two weeks I’ve lost just over 6lbs and as it’s my time of the month, I feel like Ive literally been eating non stop 😆😆 off to the parents house this wkd for comfort food 👍👍 x
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67,8 kg
Tappat hittills: 16,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 september 2021:
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772 kcal
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Fett: 17,84g | Prot: 34,52g | Kolh.: 115,69g.
Frukost: Skyr Vanilla Yogurt, Aldi Wheat Biscuits. Lunch: Marks & Spencer Hand Cooked Lightly Sea Salted Crisps, Cucumber, Tesco Rocket Salad, Warburtons Sandwich Thins, Broccoli soup. mer...
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Tappar 0,3 kg per vecka
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