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Happt Saturday!
Up point 2, eh. Seems to be pretty normal that I go up a couple points sometime during the week. We'll see what the scale says tomorrow.
Hope everyone is having a good weekend!
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70,7 kg
Tappat hittills: 8,3 kg.
Kvarvarande: 16,7 kg.
Kosten följs: Ganska bra.
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1416 kcal
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Fett: 51,14g | Prot: 61,65g | Kolh.: 203,18g.
Frukost: 1% Lowfat Milk, Coffee, Classic Malt Mix, Bananas. Lunch: Water, Velveeta Shells & Cheese Original. Middag: Celery, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Light Mayonnaise, Water, Lettuce, Chicken Thigh, Mushrooms, Whole Wheat Wrap. Snacks/Annat: Chewy 25% Less Sugar Granola Bars - Cookies & Cream, Coffee, Hazelnut Coffee Creamer, Bananas, Hard-Boiled Egg, Water, Apples. mer...
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Ökar 0,6 kg per vecka
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 Kommentarer
I go up a couple of times a week too and sometimes suddenly down a kg overnight! You are right not to stress about it you'll be back down in no time! Thanks have a lovely weekend too!
22 mar 14 av medlem: njashka8
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Thanks Calyn! Yeah, don't give too much importance to short-term results. It takes time but you will get there :)
23 mar 14 av medlem: euheide
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