Weight down a bit. Going to take a 'sanity day' today to skip work and go do a long hike.
Be Happy!
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76,2 kg
Tappat hittills: 62,6 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1935 kcal
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Fett: 101,49g | Prot: 161,79g | Kolh.: 127,70g.
Frukost: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Lunch: Pepperidge Farm Milano Cookies - Double Chocolate, Cadbury's Mini Creme Eggs, Swiss Cheese, Sliced Ham (Regular, Approx. 11% Fat), Croissant. Middag: Pita Bread, Chicken Souvlaki, Tzatziki Dip, Greek Salad. Snacks/Annat: Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. mer...
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Tappar 0,3 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Wish it was warm enough here for a hike.Soon.Enjoy!
22 mar 14 av medlem: rockytu
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I wish! It's snowing here again... We need the moisture but tired of snow.
22 mar 14 av medlem: poofkiss
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