My actual beginning weight was 192 for the challenge, but I don't know how to go back and change it... But the good news is that I'm losing (although I suspect it's water weight), and seeing that number on the scale go down instead of up makes me very happy :)
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84,8 kg
Tappat hittills: 2,3 kg.
Kvarvarande: 28,1 kg.
Kosten följs: 100%.
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1640 kcal
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Fett: 126,91g | Prot: 93,82g | Kolh.: 36,87g.
Frukost: Kroger Finely Shredded Sharp Cheddar Cheese, Scrambled Egg (Whole, Cooked), Hormel Black Label Bacon Original, Great Value Half & Half, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Great Value Drink Enhancer, Great Value Real Bacon Pieces, Newman's Own Olive Oil & Vinegar Dressing, Fresh Express Baby Spinach, The Biggest Loser Celery Sticks, Best Choice Shredded Sharp Cheddar Cheese. Middag: Butter (Salted) , Safeway Select Extra Virgin Olive Oil, Cooked Broccoli (from Fresh), Cooked Cauliflower (from Frozen, Fat Not Added in Cooking), Pork Chop. Snacks/Annat: Sargento Shapr Cheddar-Jack Cheese Sticks (Sargento), Rudolph's Original Pork Rinds. mer...
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Tappar 5,3 kg per vecka
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