jessberry 's dagbok, 20 mar 14

My actual beginning weight was 192 for the challenge, but I don't know how to go back and change it... But the good news is that I'm losing (although I suspect it's water weight), and seeing that number on the scale go down instead of up makes me very happy :)

84,8 kg Tappat hittills: 2,3 kg.    Kvarvarande: 28,1 kg.    Kosten följs: 100%.

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1640 kcal

Fett: 126,91g | Prot: 93,82g | Kolh.: 36,87g.   Frukost: Kroger Finely Shredded Sharp Cheddar Cheese, Scrambled Egg (Whole, Cooked), Hormel Black Label Bacon Original, Great Value Half & Half, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Great Value Drink Enhancer, Great Value Real Bacon Pieces, Newman's Own Olive Oil & Vinegar Dressing, Fresh Express Baby Spinach, The Biggest Loser Celery Sticks, Best Choice Shredded Sharp Cheddar Cheese. Middag: Butter (Salted) , Safeway Select Extra Virgin Olive Oil, Cooked Broccoli (from Fresh), Cooked Cauliflower (from Frozen, Fat Not Added in Cooking), Pork Chop. Snacks/Annat: Sargento Shapr Cheddar-Jack Cheese Sticks (Sargento), Rudolph's Original Pork Rinds. mer...