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Weight up a smidge, but nothing to worry about. I have been doing some hikes this week instead of my rowing machine. I have been enjoying the - but I don't think they are a perfect substitute.
Be Happy!
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78,9 kg
Tappat hittills: 59,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 september 2021:
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1748 kcal
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Fett: 90,11g | Prot: 190,84g | Kolh.: 65,03g.
Frukost: Good Culture Whole Milk Classic Cottage Cheese (Container), Premier Nutrition High Protein Shake - Chocolate, Coffee, Kroger Heavy Whipping Cream. Lunch: Greek Salad, Trader Joe's Tzatziki Dip, Skinless Chicken Breast. Middag: Mustard, Folios Parmesan Cheese Wraps, Sabra Roasted Garlic Hummus, Skinless Chicken Breast. Snacks/Annat: Keto Pint Sea Salt Caramel Bar, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. mer...
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Ökar 0,6 kg per vecka
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