|
Went to mom's and used her scale. 100% intuitive eating and I'm not going up! I've reintroduced small amounts of gluten here and there as well as processed sugar very sparingly. Still zero on the nightshade vegetables. I go out to eat and don't stress about the calories at all. Dare I say I'm being normal?!?!?😉
|
86,7 kg
Tappat hittills: 56,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 09 september 2021:
Tappar 0,6 kg per vecka
|