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Lost 2lbs this week, though there were a few days of not so great numbers.
Calorie counting helps keep on track!
Don't stop! 🚫🛑
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127,9 kg
Tappat hittills: 5,9 kg.
Kvarvarande: 39,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 september 2021:
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2267 kcal
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Fett: 104,16g | Prot: 108,37g | Kolh.: 207,19g.
Frukost: Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: El Monterey Egg, Sausage & Cheese Burrito. Middag: Wheat Sub Roll, Red Onions, Whole Leaf Spinach, Green Peppers, Onions, Mayonnaise, Parmesan Cheese (Shredded), Lettuce, Deli Turkey or Chicken Breast Meat, Provolone Cheese. Snacks/Annat: Banquet Mega Meats Original Classic Boneless Strips, Canada Dry Ginger Ale, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey) . mer...
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Tappar 1,1 kg per vecka
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