Sparad invägning (inga dagboksinlägg) för 07 september 2021
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68,9 kg
Tappat hittills: 8,2 kg.
Kvarvarande: 68,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 september 2021:
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1474 kcal
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Fett: 51,55g | Prot: 59,30g | Kolh.: 199,84g.
Frukost: Great Value Whipped Cream Cheese Spread, My Coffee, Kroger Blueberry Bagel. Lunch: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds. Middag: Rubio's Fresh Mexican Grill Carnitas Street Taco. Snacks/Annat: Aloha Gourmet Iso Peanut, Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries. mer...
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stadig vikt
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