Sparad invägning (inga dagboksinlägg) för 07 september 2021
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62,6 kg
Tappat hittills: 20,4 kg.
Kvarvarande: 5,0 kg.
Kosten följs: Ej tillgängligt.
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Visa kostkalendern, 07 september 2021:
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1576 kcal
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Fett: 125,57g | Prot: 93,82g | Kolh.: 42,79g.
Frukost: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. Lunch: Nature's Place natures place chicken thighs boneless skinless, Creme Fraiche, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Middag: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Metz Fresh Fresh Spinach Leaves, Black Pepper, Morton Salt, Butter. mer...
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Ökar 0,8 kg per vecka
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right-now-or-never 's vikthistorik
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