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Okay cool! Numbers are going down and that is all that matters
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104,2 kg
Tappat hittills: 5,8 kg.
Kvarvarande: 4,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 september 2021:
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1268 kcal
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Fett: 41,43g | Prot: 65,41g | Kolh.: 148,60g.
Frukost: All Gold Tomato Sauce, Woolworths Soft Rye Bread, Woolworths Cocktail Tomatoes, Fried Egg with Fat. Lunch: Stork Country Spread Medium Fat, Bovril Beefy, Woolworths Ciabatta Rolls, Roasted Grilled or Baked Chicken (Skin Eaten). Middag: Roasted Potato (Fat Added in Cooking), Woolworths Crumbed Chicken Schnitzel, KOO Beetroot Grated and Spiced. Snacks/Annat: Coca-Cola Coca-Cola (Can), Pick n Pay Small Yellow Apples, Clover Fruits of The Forest Low Fat Yoghurt, Strawberries . mer...
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Tappar 0,1 kg per vecka
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Eilzelith1 's vikthistorik
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