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I was hoping the longer I was on these meds I’d get used to the side effects and start working out again… but sadly that has not been the case, guess I have to force myself back into it despite the pain. I’m glad I’m still trending down at least!
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80,6 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 8,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 september 2021:
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1671 kcal
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Fett: 110,88g | Prot: 82,62g | Kolh.: 90,00g.
Frukost: Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Chocolate Frosted Donut, Dunkin' Donuts Iced Oatmilk Latte (Medium). Middag: A.1. Steak Sauces And Marinades A1 Steak Sauce, Walmart Ribeye Steak. Snacks/Annat: RW Garcia Sweet Potato Crackers. mer...
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Tappar 0,2 kg per vecka
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