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Still feeling the effects of my...migraine? I don't know what happened yesterday. I finally managed to eat something last night around 10:30-11. Two jr. cheeseburgers and ginger ale aren't exactly great choices, but I kept it down. Hangover food FTW! Feeling a bit better today, but I still have a headache. Back on track tomorrow.
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69,5 kg
Tappat hittills: 4,9 kg.
Kvarvarande: 5,1 kg.
Kosten följs: Ganska bra.
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1712 kcal
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Fett: 47,34g | Prot: 123,29g | Kolh.: 188,06g.
Frukost: Seagram's Ginger Ale, Good Food Made Simple Eggs, Cheese, & Turkey Sausage Breakfast Burrito, International Delight York Peppermint Pattie Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Market Pantry Healthy Oven Roasted Turkey Breast, Spinach, Tropical Smoothie Cafe Health Nut with Splenda Smoothie. Middag: Skinless Chicken Breast, Tombstone Original Pepperoni Pizza, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Butter, Green String Beans. Snacks/Annat: Whiskey, Baileys Original Irish Cream, Guinness Draught Stout Beer. mer...
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Tappar 3,2 kg per vecka
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