And you wonder why I haven't been around lately. Lost my focus, and couldn't regain it. Old habits are much too easy to pick up again. But once more my body feels poorly, and I so want to re-focus. What better time than now. It doesn't have to begin on a Monday, it doesn't have to begin first thing in the morning. It just has to begin when I'm ready, willing and able to commit again. Wish me luck!
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86,4 kg
Tappat hittills: 8,9 kg.
Kvarvarande: 25,1 kg.
Kosten följs: Ej tillgängligt.
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1285 kcal
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Fett: 43,95g | Prot: 81,26g | Kolh.: 149,87g.
Frukost: Tassimo Swiss Hazelnut Coffee, Oscar Mayer Deli Fresh Honey Ham, Kashi GOLEAN Vanilla Graham Clusters, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Tuna Salad with Egg, Arnold Healthy Multi-Grain Bread. Middag: Essensia Chicken Breast Salad, Arnold Healthy Multi-Grain Bread, Silk Pure Almond Milk - Unsweetened Original. Snacks/Annat: Brothers-All-Natural Apple Cinnamon Crisps, Black Tea, Tassimo Swiss Hazelnut Coffee, Brothers-All-Natural Apple Cinnamon Crisps. mer...
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Ökar 0,7 kg per vecka
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