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up today - first time in a week and a half the scale went up instead of down
however I am not upset - was a hard weekend so I kind of expected issues
however my fat % has gone down 3 %!
I am so thrilled and happy I don't care about the scale
today will be a better day - I am looking forward to this week and my goal :)
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64,2 kg
Tappat hittills: 3,0 kg.
Kvarvarande: 7,5 kg.
Kosten följs: 100%.
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Ökar 1,3 kg per vecka
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