weigh in tomorrow . 🤪. Will need to find out how 🤔 🙄 I am doing?!!. one more week at work then I am off for 2 weeks hooooooray, need the rest. Have wonderful weekend everyone 😀. much love Merry Mel.
|
55,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 3,5 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 04 september 2021:
|
669 kcal
|
Fett: 15,59g | Prot: 42,36g | Kolh.: 82,01g.
Frukost: Porridge, Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Slim-Fast Raspberry Crush. Middag: Slim-Fast Summer Strawberry Shake. Snacks/Annat: Costa Coffee Latte with Skimmed Milk (Primo). mer...
|
stadig vikt
|