Sparad invägning (inga dagboksinlägg) för 31 augusti 2021
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61,8 kg
Tappat hittills: 21,2 kg.
Kvarvarande: 4,2 kg.
Kosten följs: 100%.
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Visa kostkalendern, 31 augusti 2021:
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1660 kcal
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Fett: 129,47g | Prot: 107,47g | Kolh.: 39,57g.
Frukost: one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. Lunch: Coffee and Chicory, Fiorucci Pepperoni Panino, Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. Middag: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Metz Fresh Fresh Spinach Leaves, Black Pepper, Morton Salt, Butter. Snacks/Annat: Nature's Place natures place chicken thighs boneless skinless. mer...
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Tappar 0,1 kg per vecka
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right-now-or-never 's vikthistorik
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