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I thought I was doing good this week. I'm hoping this is water weight, since I increased exercise. ah!
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99,3 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 13,2 kg.
Kosten följs: Ganska bra.
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Ökar 1,4 kg per vecka
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 Kommentarer
If you know you are on plan, then it's most likely water weight from something. Exercise can certainly do it. Cherries are supposed to be good for a build up of lactic acid in muscles (when they feel sore). You know it will go away. Stay hydrated and keep going.
14 mar 14 av medlem: Suzi161
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Reneedylan 's vikthistorik
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