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Yesterday I just ate Phase I foods, didn't log in anything. Down 2 pounds of the bloat this morning. Goal this week to stick fo fatsmash plan and get as much workouts as possible. Hotel does have a gym plus there will be a great deal of walking and standing at the show the next 3 days.
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81,9 kg
Tappat hittills: 6,4 kg.
Kvarvarande: 25,2 kg.
Kosten följs: Ganska bra.
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Tappar 6,4 kg per vecka
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