I went a little wild with my birthday weekend. Today is back to business though.
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107,0 kg
Tappat hittills: 1,0 kg.
Kvarvarande: 34,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 30 augusti 2021:
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1643 kcal
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Fett: 82,87g | Prot: 87,85g | Kolh.: 146,32g.
Frukost: International Delight Caramel Macchiato Coffee Creamer, Kirkland Signature Cheese Fruit & Nut Pack, Premier Nutrition Premier Protein Cafe Latte, Coffee (Brewed From Grounds). Lunch: Kirkland Signature Chocolate Chunk Cookie, White Rice, 365 Garden Blend Steamable Frozen Vegetables, Rancher's Reserve Tender Beef Ribeye Steak. Middag: Chocolate Cupcake with Icing or Filling, Jack in the Box Chicken Fajita Pita. mer...
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Tappar 0,8 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Happy belated birthday! 🥳
30 aug 21 av medlem: Yelizzle
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