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Unexpected little drop this morning. I was up later than I should have been with work last night -- but DS slept in a bit this morning. Happy it is the weekend!
Be Happy!
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78,2 kg
Tappat hittills: 60,6 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 28 augusti 2021:
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1794 kcal
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Fett: 105,60g | Prot: 156,59g | Kolh.: 80,81g.
Frukost: Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Coffee, Kroger Heavy Whipping Cream. Lunch: Hummus, Grilled Chicken, Greek Salad. Middag: Skinless Chicken Breast, Folios Parmesan Cheese Wraps, Sabra Roasted Garlic Hummus, Red Cabbage, Mustard. Snacks/Annat: Hoody's Keto Trail Mix, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Enlightened Butter Pecan Keto Ice Cream. mer...
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Tappar 0,6 kg per vecka
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