was really sick and slept all day yesterday. So incredibly thankful I was negative for COVID test. It would have been bad for my kids and colleagues if i had it. Fully vaxxed since March and ALWAYS masked.
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61,0 kg
Tappat hittills: 6,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 augusti 2021:
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1594 kcal
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Fett: 41,02g | Prot: 73,43g | Kolh.: 237,23g.
Frukost: Oasis Breads Low Carb Flaxseed Bread, Triscuit Cracked Pepper & Olive Oil Crackers. Mellanmål: Power Crunch Protein Energy Bar - Salted Caramel. Lunch: Coffee with Milk and Sugar, Marmalade, Trader Joe's Wild Bay Scallops, King's Hawaiian Savory Butter Rolls, Trader Joe's Sun Dried Tomato-Basil Chicken Sausage. Före middag: Langers Mango Juice , Coffee with Milk and Sugar, Skinnygirl Salt & Lime Popcorn, Pineapple. Middag: Trader Joe's Spicy Mexican-Style Riced Cauliflower , Wei-Chuan Fish Balls. mer...
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Tappar 2,2 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
So glad to hear it’s not Covid. Take easy and feel better soon Ian🙏🏼🙏🏼🙏🏼
26 aug 21 av medlem: Pennlf
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Yeah, getting sick these days always brings some dreadful thoughts and possibilities.
26 aug 21 av medlem: erikahollister
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Glad that your to hear it is not Covid, hopefully you will start feeling better soon
26 aug 21 av medlem: smtowngirl
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Thank you everyone for the encouraging words and support. I've rebounded pretty quickly. I was so sure I had COVID because I'd volunteered to help distribute things to a large group of people, and I haven't been that sick in years. I can't imagine what it is like to be in healthcare.
Regarding masks, I have strong opinions about choices that we make but I do not aim to judge.
27 aug 21 av medlem: ian_sd
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Thank you for masking and taking care of yourself!!
27 aug 21 av medlem: sheperez
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Thank you for vaxxing and masking! <3
27 aug 21 av medlem: Final Heaven
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Also. I hope you are feeling better! :))
27 aug 21 av medlem: Final Heaven
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27 aug 21 av medlem: loriman0210
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