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540 calorie elliptical run to start the day. Blood pressure is already starting to come down too. Getting up early blows, but it’s the only place I can fit a workout into my day for now.
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115,8 kg
Tappat hittills: 11,1 kg.
Kvarvarande: 25,1 kg.
Kosten följs: Ganska bra.
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Ökar 1,3 kg per vecka
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