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Yahhh. Barely in the 160 range. 169.8 but I'll take it. Over a year ago when I lost weight, I was running every day. I sat a a plateau at 170 without dropping for a long time then started dropping again. This time is so much easier and I am not running everyday. Eating only whole foods, no grains, low carb, high healthy fats and moderate proteins is definitely what is right for my body.
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77,0 kg
Tappat hittills: 3,3 kg.
Kvarvarande: 9,0 kg.
Kosten följs: 100%.
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Tappar 1,3 kg per vecka
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