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I don't know if this is right.
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66,0 kg
Tappat hittills: 16,3 kg.
Kvarvarande: 2,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 23 augusti 2021:
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1940 kcal
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Fett: 78,92g | Prot: 131,60g | Kolh.: 185,24g.
Frukost: Nutella Hazelnut Spread, Cucumber (with Peel) , Dimpflmeier Prebiotic Multigrain Bread, Schneider's Hickory Smoked Bacon Cooked, Great Value Original Wieners, Egg, Kirkland Signature Egg Whites. Lunch: Pork Chop (Lean and Fat Eaten), Cooked Yellow and White Corn (from Fresh), Tomatoes, Cucumber (with Peel) . Middag: Pork Chops (Top Loin, Boneless, Lean Only) , Cucumber (with Peel) , Tomatoes, White Rice (Long-Grain, Enriched, Parboiled, Cooked) . Snacks/Annat: Nutella Hazelnut Spread, Wonder White Bread, Pringles Original. mer...
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Tappar 0,4 kg per vecka
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