So I knew the 139 was a fluke. However, it has given me some motivation that I can be in the 130s again!
On a different note, I am still hooked on these egg white omelets. To to think I can have something so delicious and filling for so little calories!
|
64,6 kg
Tappat hittills: 2,1 kg.
Kvarvarande: 3,4 kg.
Kosten följs: Ganska bra.
|
|
1056 kcal
|
Fett: 19,31g | Prot: 98,86g | Kolh.: 120,31g.
Frukost: strawberries, Fat Free Crumbled Feta, fresh express 50/50 mix, egg whites, tomato. Lunch: Salmon cakes. Middag: Low Fat Turkey Bacon, chobani blueberry greek yogurt. Snacks/Annat: strawberries, realemon, Berry Almond Crunch Bar, breyers fat free, blueberries. mer...
|
Ökar 9,5 kg per vecka
|