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Day 3️⃣9️⃣ Core workput is done and surprisingly I wasnt complaining. Maybe I am becoming stronger💪. The affirmation is I am aligned. I am in the process of finding the alignment between my thoughts, my words and my actions. I need to work on it, I need to be clear on my stands. Man, those affirmations really resonate with me. Today as I was cooking I listened to my fav psychologist lady and she was hilarious bringing in an example of how her life would look like if she truly would do anything she wants - sleep as much as she wants, enjoying all the substances such as alcohol, drugs, etc. But the problem in "what we want" is in consequences. Maybe I didnt want to workout today (well, I never really want to lol), but I did and I reapect myself a bit more. My action was aligned with my intention and I wish to all of us more of such alignments! 💕💕
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75,4 kg
Tappat hittills: 11,2 kg.
Kvarvarande: 10,4 kg.
Kosten följs: Ganska bra.
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Tappar 0,4 kg per vecka
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