Sparad invägning (inga dagboksinlägg) för 20 augusti 2021
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41,0 kg
Tappat hittills: 0,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 augusti 2021:
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471 kcal
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Fett: 14,94g | Prot: 39,66g | Kolh.: 46,88g.
Frukost: Great Value Chopped Walnuts, Grapefruit (Pink and Red and White) , Blueberry Muffins (with Low Fat 2% Milk) , コストコ アーモンドミルク, Coffee. Lunch: Muscle Milk Protein+ Vanilla Shake Powder, Nonfat Plain Yogurt, Kirkland Signature Unsweetened Almond Milk. mer...
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Tappar 1,4 kg per vecka
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 Kommentarer
WTG!!👍 Nice drop...you're killing it hun. 🙏God bless
19 aug 21 av medlem: donniemae
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Nice errrrr hmmmmmm ahhhhhhhhh profile photo 😆. You look very fit.
20 aug 21 av medlem: Tai_1-9
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Thank you Tai! Old photo as a reminder for staying healthy 😉
20 aug 21 av medlem: Pennlf
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Ah, pls strike a pose so there are a before and an after. I can't tell before I don't have a reference to go by 😉
20 aug 21 av medlem: Tai_1-9
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