Not good.
77,6 kg Tappat hittills: 14,1 kg.    Kvarvarande: 6,4 kg.    Kosten följs: Ganska bra.
Ökar 2,2 kg per vecka

22 Anhängare    Stötta   

Kommentarer 
Also not bad. It's just data. Let's go!  
19 aug 21 av medlem: jimmiepop
I eat oatmeal for lunch and dinner when I gain... it comes off or out the next day lol Don't sweat it 😊 
19 aug 21 av medlem: shertherapy
Just a blip on your radar.  
19 aug 21 av medlem: gastropod
Thank you for the support, I'm just working to much, eating too late and not sleeping enough. At least, that's my excuse 😉 
20 aug 21 av medlem: Eral66
it’s tough to keep in it all in balance when workload is heavy. Keeping going, push through! 
20 aug 21 av medlem: ian_sd
My weight has been yo-yoing for the past month. Insanely hard temp job has wrecked me. I hope you find your balance bro. Don't give up! 
20 aug 21 av medlem: troutymctrouttrout
You got the this! 
20 aug 21 av medlem: Diana 1234
Where have you been I miss your post 
20 aug 21 av medlem: ridemariel
not bad ... really within fluctuations.  
20 aug 21 av medlem: br_e_co
@ridemariel, I'm quite busy with work, but also, I'm taking a little bit of distance. Coming here keeps reminding me that I am on a diet, and makes me think about food. When I do something else, the day goes by easily without feeling hungry. I hope that makes sense. 
21 aug 21 av medlem: Eral66

     
 

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