This makes no sense. I’m under 1400 calories average for the month. I got my COVID booster Tuesday. I don’t see how that would have affected anything. Oh well. I refuse to be discouraged!
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105,7 kg
Tappat hittills: 20,9 kg.
Kvarvarande: 15,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 augusti 2021:
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2328 kcal
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Fett: 135,24g | Prot: 50,00g | Kolh.: 243,61g.
Frukost: Silk Pure Almond Milk - Dark Chocolate, Weigh-in Day - eat whatever I want. Lunch: Kraft Neufchatel Cheese, Sam's Choice Multigrain Gluten Free Bread, Milk Chocolate Bar with Almonds (Giant). Middag: Spinach. Artichoke dip, Dare Gluten Free Breton Herb and Garlic. Snacks/Annat: Butter (Salted), Sam's Choice Multigrain Gluten Free Bread. mer...
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Ökar 1,1 kg per vecka
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Kommentarer
Probably just water or something. Or maybe some inflammation from the booster? Anyway it'll be gone shortly I imagine.
23 aug 21 av medlem: Z'sMama
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23 aug 21 av medlem: Johanne
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