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Yes! I can now claim to weigh LESS THAN 120 KGS! I am so damn proud! :)
I weighed in at 119.9 kgs today. I have now lost 35 kgs (DAAAAAMN!) and I feel great. Going for a long walk with Wife in a few moments. The sun is shining, it is the first real day of spring after months and months of frost and winter, and I intend to totally abuse the hell out of it.
Life is good!
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119,9 kg
Tappat hittills: 35,1 kg.
Kvarvarande: 34,9 kg.
Kosten följs: 100%.
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1935 kcal
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Fett: 79,54g | Prot: 138,44g | Kolh.: 165,69g.
Lunch: Grapes, Honeydew Melons, Beef Stew, Rye Bread, Grilled Onions, Pork Liver, Nakkekam med svær. Middag: Rye Bread, Egg, Pork Roast. Snacks/Annat: swiss cheese, extra lean ham, white bread. mer...
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3764 kcal
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Träning:
Sömn - 8 timmar, Sittande - 15 timmar och 30 minuter, Stående - 30 minuter. mer...
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Tappar 3,5 kg per vecka
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