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I can't help obsessing over weighing myself, looking for positive encouragement I guess to keep up my willpower to chug along.
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84,6 kg
Tappat hittills: 2,5 kg.
Kvarvarande: 21,1 kg.
Kosten följs: Ganska bra.
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1026 kcal
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Fett: 67,06g | Prot: 75,66g | Kolh.: 30,86g.
Frukost: Colby Cheese, Kroger Small Curd Cottage Cheese 4% Milkfat. Lunch: Celery soup with hamburger. mer...
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Tappar 0,8 kg per vecka
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 Kommentarer
I weigh every day, I just cant help myself. You just have to stay positive and active.
06 mar 14 av medlem: rthunder032
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06 mar 14 av medlem: Suzi161
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A past manager told me this when things are really tough. It is silly when you first hear it but when I do get in one of those modes and need some positive encouragement, I think of this phrase and then laugh and then continue to move on.
Do you know how you can eat an entire elephant, just one nibble at a time.
OK I know silly and corny but you can do ANYTHING you set your mind to doing. It might take a long time to get there but you will get there and do it.
Good luck!!!!
07 mar 14 av medlem: Peanutgirl
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Phippslaw 's vikthistorik
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