Mandini78 's dagbok, 14 aug 21

I can’t believe how close I am to onederland!! I haven’t been here or there in a really long time. I have not cheated or steered off coarse at all since June 22nd.

96,2 kg Tappat hittills: 15,0 kg.    Kvarvarande: 16,8 kg.    Kosten följs: Ganska bra.

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601 kcal

Fett: 3,76g | Prot: 74,06g | Kolh.: 72,82g.   Frukost: A2 2% Milk, Coffee (Brewed From Grounds). Lunch: Onions , Nature's Place Boneless Skinless Chicken Breast, Wegmans Zucchini Noodles. Middag: Onions, Nature's Place Boneless Skinless Chicken Breast, Tomatoes, Wegmans Zucchini Noodles. Snacks/Annat: Egg White, Apples, Melba Toast, Berries, Egg White, Melba Toast. mer...