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214.8
Dropped some more water weight?
Idk … !
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97,4 kg
Tappat hittills: 20,6 kg.
Kvarvarande: 17,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 augusti 2021:
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1695 kcal
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Fett: 88,65g | Prot: 59,52g | Kolh.: 179,97g.
Frukost: Beefsteak Tomatoes, Bananas , No Name Zesty Pasta Sauce , Deli Turkey or Chicken Breast Meat. Lunch: Salt , Beefsteak Tomatoes, President's Choice Unsalted Peanuts, Coffee, Guacamole, No Name Medium Cheddar Shredded Cheese, Dempster's Multigrain Bread, Egg. Middag: Taylor Farms Bagged Caesar Salad , Swiss Chalet Chicken Pot Pie. Snacks/Annat: Apples , Oranges . mer...
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Tappar 14,7 kg per vecka
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 Kommentarer
This is my lowest weight in *at least* 15 years - even less than in my best Herbal Magic (remember them?) days. So to say that I am definitely pleased would be a huge understatement!
13 aug 21 av medlem: grammalaura
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Good Stuff!! glad to hear that
13 aug 21 av medlem: Ryan311
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You're getting so close to your goal. That's a great reason to be pleased with yourself!
13 aug 21 av medlem: sweetnothings
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14 aug 21 av medlem: Her Slim Journey
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you have been doing great! almost at your goal.
14 aug 21 av medlem: Ladylinda1
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grammalaura 's vikthistorik
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