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100.06 kg; 220.6 lb
Hoping to be under 100 kg (my next mini-goal) - and stay there (!) - by the end of the week?
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100 kg
Tappat hittills: 18 kg.
Kvarvarande: 20 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 augusti 2021:
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1938 kcal
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Fett: 85,75g | Prot: 85,94g | Kolh.: 229,99g.
Frukost: Salt , Tomatoes, President's Choice Roasted Garlic Hummus, No Name English Muffin . Lunch: Coffee, Kraft Miracle Whip, Bakery Shop Banana Cream Pie Pudding Cup, Kraft Singles (19g), President's Choice Roasted Garlic Hummus, Guacamole, Egg, No Name English Muffin . Middag: Salt , Tomatoes, Mayonnaise , Butter , Dempster's Multigrain Bread, Butter (Salted) , Cooked Rutabaga, Cooked Carrots (from Fresh), Clover Leaf Seafood Sockeye Salmon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Annat: Banana. mer...
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Tappar 2,8 kg per vecka
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 Kommentarer
Great job. Sidenote: I love how you support everyone.
10 aug 21 av medlem: Jhneily
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I’m a mom - and a gramma! Comes with the territory 😉
10 aug 21 av medlem: grammalaura
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Grammalaura great work!!!! I have no doubt you will meet your goal be it this week or in the coming! ❤
10 aug 21 av medlem: Luna4.0
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You can do it Gramma!! I believe in you!
10 aug 21 av medlem: MobileGoo
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Woot, woot! Bach on track Gramma!
10 aug 21 av medlem: troutymctrouttrout
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Wow!! Good job gramma! 👏👏
10 aug 21 av medlem: Kaybeeyuu
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Keep at it, you are doing fantastic!
10 aug 21 av medlem: 49thstreetbaker
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11 aug 21 av medlem: Fvv.lis
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grammalaura 's vikthistorik
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