right-now-or-never 's dagbok, 03 mar 14

W 139.4
% fat 33.1
% water 46.4
63,2 kg Tappat hittills: 19,8 kg.    Kvarvarande: 5,6 kg.    Kosten följs: 100%.

Visa kostkalendern, 03 mars 2014:
2288 kcal Fett: 202,16g | Prot: 84,15g | Kolh.: 44,73g.   Frukost: Metz Fresh Fresh Spinach Leaves, Celery, Soybean Oil Mayonnaise, Coffee and Chicory, Tomatoes, Flax USA Golden Flax Cold Milled Golden Flax Seed, Heavy Cream. Lunch: Coffee and Chicory, Heavy Cream. Middag: Collards, Kirkland Signature Boneless Skinless Chicken Thighs, mocha pot de creme, Coffee and Chicory, Kale, Butter, Olive Oil, Heavy Cream, Green Cabbage, Swiss Chard. Snacks/Annat: Heavy Cream, Coffee and Chicory, Peanut Butter, Celery, Corned Beef, Coffee and Chicory, Heavy Cream, Wal-Mart Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise, Heavy Cream, Coffee and Chicory. mer...
Tappar 0,6 kg per vecka

   Stötta   




right-now-or-never 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.