Sparad invägning (inga dagboksinlägg) för 08 augusti 2021
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62,6 kg
Tappat hittills: 20,5 kg.
Kvarvarande: 4,9 kg.
Kosten följs: 100%.
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Visa kostkalendern, 08 augusti 2021:
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1734 kcal
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Fett: 142,38g | Prot: 95,31g | Kolh.: 41,53g.
Frukost: one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Fiorucci Pepperoni Panino. Middag: Butter, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Metz Fresh Fresh Spinach Leaves, Kale, Olive Oil. Snacks/Annat: Nature's Place natures place chicken thighs boneless skinless. mer...
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Ökar 0,4 kg per vecka
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right-now-or-never 's vikthistorik
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