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Not tracking and not eating well, but apparently not eating overmuch either. Maybe it's because I'm depressed as all get-out.
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68,5 kg
Tappat hittills: 0,3 kg.
Kvarvarande: 9,5 kg.
Kosten följs: Ganska bra.
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Tappar 0,5 kg per vecka
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 Kommentarer
So sorry you're depressed. I hope you can find something that brings you some light today.
08 aug 21 av medlem: liz-andra
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Getting there. Thank you 😊 Cooked a pot of lentils and started a loaf of bread in the bread machine. Got me up off the couch, and cooking something healthy always makes me feel better. I've heard it said that depression is as if you're sitting in a room and you know happiness is on the mantelpiece, but you just can't get up to retrieve it
08 aug 21 av medlem: writingwyo
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