BlushBabe 's dagbok, 07 aug 21

i did better but still not great yesterday. still really tired all the time and head cold/belly cramps

75,9 kg Tappat hittills: 0 kg.    Kvarvarande: 5,6 kg.    Kosten följs: Ganska bra.

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1645 kcal

Fett: 47,73g | Prot: 146,36g | Kolh.: 179,15g.   Frukost: Bananas, Kellogg's Special K Protein Cereal, Great Value Almond Milk Original Unsweetened, Eggland's Best Large Grade A Eggs, Julian Bakery Net Carb Zero Bread, Bertolli Extra Virgin Olive Oil, Fresh Lemon Juice, Calavo Avocado, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Great Value Greek Nonfat Yogurt - Plain, Great Value Almond Milk Original Unsweetened, Optimum Nutrition Amino Energy, Strawberries, Mayorga Organics Chia Seeds, Kale. Lunch: Rothbury Farms Cheese Garlic Croutons, Dole Romaine Lettuce, Great Value Fully Cooked Grilled Chicken Breast Fillets. mer...