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Wish it was more, but any loss is a good loss! On to week 5!
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106,6 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 34,0 kg.
Kosten följs: 100%.
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1440 kcal
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Fett: 107,99g | Prot: 83,42g | Kolh.: 25,86g.
Frukost: Gouda Cheese, Rudy's Farm Sausage Patties, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Lettuce, Roma Tomatoes, Great Value All Natural Spicy Brown Mustard, Vlasic Dill Relish, Burger King Whopper Patty. Middag: Iceberg Lettuce (Includes Crisphead Types), Roma Tomatoes, Blue or Roquefort Cheese, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Snacks/Annat: Atkins Endulge Chocolate Coconut Bar. mer...
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Tappar 0,5 kg per vecka
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