Took the extra minutes required to check out the Smart Scale this morning. WOW!
No idea how or why, so I'm running with it. Have a terrific weekend y'all.
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108,2 kg
Tappat hittills: 26,5 kg.
Kvarvarande: 33,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 augusti 2021:
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2578 kcal
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Fett: 116,06g | Prot: 78,95g | Kolh.: 318,38g.
Frukost: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Panera Bread Smokehouse BBQ Chicken Sandwich, Panera Bread Signature Mac & Cheese (Small), Peach & Blueberry Smoothie with Almond Milk . Middag: Panda Express Vegetable Spring Roll, General Tso (General Gau) Chicken, KA-ME Chinese Style Hot Mustard, Pick Up Stix Cream Cheese Wontons, Meatless Fried Rice, Panda Express Sweet & Sour Sauce. Snacks/Annat: R.W. Knudsen Family Just Black Cherry Juice, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Sunsweet Prune Juice, Panera Bread Kettle-Cooked Potato Chips. mer...
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Tappar 2,4 kg per vecka
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