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Week 106 Happy. Onwards and downwards!
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82,6 kg
Tappat hittills: 58,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 augusti 2021:
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1208 kcal
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Fett: 47,48g | Prot: 52,31g | Kolh.: 132,22g.
Frukost: Asda Banana. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread. Middag: Kingsmill Wholemeal No Crusts Bread, Branston Baked Beans, Egg. Snacks/Annat: Brazil Nuts, Vimto Sugar Free Vimto, Asda Lemon & Lime Double Strength Squash, Asda Dark Chocolate, Asda Unsweetened Almond Milk, Almonds, Walnuts, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. mer...
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stadig vikt
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