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not sure my scales are right was 290 yester day and today it says 279 think my brand new scales are rong wont weigh in till i get new ones it will take me a little wile becuse money is tight i hope they are right but i know
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131,5 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 29,5 kg.
Kosten följs: Ganska bra.
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2246 kcal
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Fett: 103,98g | Prot: 152,03g | Kolh.: 159,63g.
Frukost: Clover Valley peanut butter, White Bread. Lunch: Jack Link's Teriyaki Beef Stick (Super Size). Middag: Hill Country Fare Smoked Sausage, Hush Puppies, Steamed or Boiled Shrimp, Red Lobster Snow Crab Legs (1/2 Pound). mer...
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stadig vikt
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