CheesyMeg 's dagbok, 04 aug 21

No change this week. I was expecting a but of a gain since I was on vacation and had a bit more candy than I'd like to admit 😜

78,0 kg Tappat hittills: 2,7 kg.    Kvarvarande: 3,2 kg.    Kosten följs: Ganska bra.

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1465 kcal

Fett: 55,18g | Prot: 52,65g | Kolh.: 186,08g.   Frukost: Coffee with Cream and Sugar. Lunch: President's Choice Hot Banana Pepper Rings, Kraft Singles (21g), Mrs. Dunster's English Muffin. Middag: Becel Olive Oil Margarine, No Name Cut Green Beans, VH Soya Sauce, Minute Rice Long Grain, Maple Leaf Boneless Skinless Chicken Breast. Snacks/Annat: Lay's Dill Pickle Chips (50g), Coffee with Cream and Sugar. mer...