Sparad invägning (inga dagboksinlägg) för 02 augusti 2021
|
104,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 24,9 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 02 augusti 2021:
Tappar 0,5 kg per vecka
|
 Kommentarer
Hello, Alliballibee, you have whizzed up a bit, but Don't dishearten as we all do. I am the worst I know my weight is only a few pounds, but I have been fighting my weight since I was 11 years old. And now 63, so a long time. I am active, but if I didn't comfort eat and have the sweetest tooth ever. But was does help are electric scales, body and food all bluetooth to your phone. You cannot go wrong unless you cheat. If you go out use barcodes or choose restaurant that shows calories per meal. Good luck and get huge support from all of us. Merry Mel 🤩
26 apr 22 av medlem: merry mel
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Alliballibee 's vikthistorik
|